Resources
Here are some of my favourite resources that I recommend and use with all of my personal training clients. If you are just visiting this website please feel free to use any of them and share them with people you know who would benefit.
Listed below are the authors and relevant websites where you can obtain mostly free but extremely valuable information:
Tom Venuto
The Body Fat Solution – Hard cover book (Highly recommended)
Craig Ballantyne
Scott Colby
Vince DelMonte
No Nonsense Muscle Building Blog
Disclaimer: Please note that the owner of this site will receive a commission on some advertised and afilliated products.
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