Blog Archives

Personal Trainer in Adelaide

Personal training is a great way to start an exercise program and learn the basic techniques required to then apply them on your own at home or the gym, or you can continue with your trainer for maintenance depending on

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Posted in Goal Setting, Metabolic Jumpstart, Nutrition, Training Tips

Body Weight Workout Resource

Check out personal trainer Craig Ballantyne’s YouTube Channel for a huge variety of body weight exercises and programs you can do at home or at the gym, etc. Craig is a very well known trainer and contributor to Men’s Health

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Posted in Training Tips

The Aerobic Conspiracy

Read this excellent article today by Phil Stevens titled “The Aerobic Conspiracy”, which shows just how badly out of proportion the whole cardio vs weight/resistance training argument really is. In reality, if you could only choose one, and no doubt

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Posted in Training Tips
Contact Me | 0411230575

Adelaide Personal Trainer | Clayton Webber

For Personal Training in Adelaide
Call Clayton on 0411230575