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More Protein Choices For Personal Training Clients

Many personal training clients have indicated recently that their protein levels are too low, or that they are just not sure what are some good choices, and how much to eat per meal/day. Giving advice on nutrition is always a

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The Top 10 Weight Loss Foods That Burn Fat

Quite a lot of personal training clients have been asking for information on nutrition lately, which is great because it is probably the most neglected area of a training program. As with many other factors in the general fitness world,

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Posted in Nutrition
Contact Me | 0411230575

Adelaide Personal Trainer | Clayton Webber

For Personal Training in Adelaide
Call Clayton on 0411230575